A strong and healthy memory depends on the vitality of your brain, as well as its well-being. Are you preparing for an exam? On the other hand, are you trying to stay smart and efficient at your job? Perhaps you are at a more advanced age, who wants to preserve your intelligence as you age. The Memo...

Some people lose their memory as they age, while others remain extremely clever and mentally acute. Heredity has an effect on it, but so are life’s choices. Do you want to protect your memory? Have a regular workout and follow a healthy diet. Don’t smoke! In addition, keep your blood pressure, blood...